News and Events

Thanks to those who came and spoke with us at the UpCountry Vitality Show. It was a real pleasure meeting you.

The lucky winner of 2 FREE sessions is Julie B - CONGRATULATIONS!

If you didn't win, you can still book your FREE connection call today.

Many of you asked for the recipe for our Energy Balls which you sampled on the day. Packed full of nuts and seeds, they are rich in Omega-3 which reduce inflammation and help to ease joint pain, as well as Phytoestrogens to help balance hormones and elevate your mood.

Click the file BELOW to see the full recipe and Enjoy!